Therapist treating injured knee of athlete male patient

5 Quick Tips for Less Pain and More Energy

January 20th, 2020

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Sports Rehab Professional Therapy Associates for more information regarding

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healthy life

How to be Healthier, Stronger, and More Active

January 10th, 2020

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Sports Rehab Professional Therapy Associates today to find out how physical therapy can help you achieve levels of health and fitness you

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pre-hab

What is Pre-hab and How Can it Help Me Recover Faster?

September 20th, 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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