Therapist treating injured knee of athlete male patient

5 Quick Tips for Less Pain and More Energy

January 20th, 2020

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Sports Rehab Professional Therapy Associates for more information regarding

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healthy life

How to be Healthier, Stronger, and More Active

January 10th, 2020

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Sports Rehab Professional Therapy Associates today to find out how physical therapy can help you achieve levels of health and fitness you

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Sciatica Pain Relief

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

September 12th, 2019

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require

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