Therapist treating injured knee of athlete male patient

5 Quick Tips for Less Pain and More Energy

January 20th, 2020

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Sports Rehab Professional Therapy Associates for more information regarding

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pre-hab

What is Pre-hab and How Can it Help Me Recover Faster?

September 20th, 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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more energy

Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

August 20th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain and can help you live a pain-free life at last. Get

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